Guys with Feelings Jaemin Yi and Gabe Rose

Gabe falls in love with his first TV show ever...and it's a cartoon about a talking horse. Jaemin and Alan join him in discussing why it's the perfect Guys with Feeling show!

The guys also talk about the Coronavirus pandemic and how it's affecting them. And Jaemin touts the importance of morning routines (and cold showers!)

Gabe falls in love with his first TV show ever...and it's a cartoon about a talking horse. Jaemin and Alan join him in discussing why it's the perfect Guys with Feeling show!

The guys also talk about the Coronavirus pandemic and how it's affecting them. And Jaemin touts the importance of morning routines (and cold showers!)

We've been gone for over a year! Why?? We've got a few good reasons...

Jaemin talks about living in Puerto Escondido and giving up achieving...forever. Gabe shares what it's like being an expectant father - and how it's already changed his life and marriage.

*Please excuse the poor sound quality from Jaemin's mic.

**Mentioned:**

Jaemin's latest post: [How I Learned to Stop Achieving (and Love Being)](http://www.jaeminyi.com/how-i-learned-to-stop-achieving/)

Jaemin just got back from a spiritual retreat in India and opens up for the first time about his 6-year journey exploring non-duality.

Also: Jaemin talks about befriending a Trump supporter, working with a spiritual teacher who'd rather be making rock & roll music, and the paradoxical nature of India itself!

The guys take a look back on a wild year and share the feelings that inspired, moved, and challenged them in 2018.

Also in this episode:
- they divulge their (embarrassing) Spotify "Year in Review" results LIVE
- Gabe survives a bike-totalling crash
- Jaemin's tips on plugging away at chronic illness
- when a friend becomes a Twitter-famous meme
- and much more!


### Show Notes

(1:20) Live Spotify "Year in Review" Results

(6:03) **The Feelings of 2018**

Gabe's #1 Feeling: Gratitude

"When I think back on where we were last year and where we are now...I think, 'Holy shit, we are so lucky!'"

(13:23) Jaemin's #1 Feeling: Hope

"I feel like the finish line is in sight...and that's the first time I've felt that in my entire health journey"

(20:04) Alan's #1 Feeling: Love

"Being in LOVE is great...I highly recommend it"

(27:21) Gabe's #2 Feeling: Focus

"Focus for me has been about being a lot more intentional with my attention."

- [Can You Like the Person You Love to Hate?](https://www.nytimes.com/2018/12/03/opinion/bari-weiss-eve-peyser-friendship.html) (NYTimes)

- [Twitter famous David](https://twitter.com/iankarmel/status/1064252303853723648?lang=en)

(38:56) Jaemin's #2 Feeling: Connection

"...12 months later, I have this 3rd community now, and it's been so wonderful. It's been bringing a lot to my life."

(44:00) Alan's #2 Feeling: Calmness/Strength

"That comes from going to therapy for the first time in my life."

- "[What is Internal Family Systems Therapy?](https://www.psychologytoday.com/intl/therapy-types/internal-family-systems-therapy)"

(51:46) Looking ahead to 2019

- [Free Solo (Climbing Documentary)](https://www.youtube.com/watch?v=urRVZ4SW7WU)

We sit down with Andrew Dunn (Co-Founder of Siempo) to hear about his journey with gender and the surprising challenges and joys along the way.

We also dive into: how embracing the feminine helped Andrew’s startup thrive, why yoga pants rock, the ever infamous “bro voice”, and how Gabe learned to embrace the color pink.

**Mentioned**

- [Zebras Unite](https://www.zebrasunite.com/)
- [Sister](https://sister.is/) - feminist business school
- Find your [local LGBTQ center](https://www.lgbtcenters.org/LGBTCenters)
- [Alex S. Morgan](http://www.alexsmorgan.com/) (Gender coach in the SF Bay Area)
- [Fluidity.love](https://fluidity.love/)

Follow Andrew on Twitter at [@aandrewdunn](https://twitter.com/aandrewdunn)

Check out Andrew's app: [Siempo](http://www.getsiempo.com/)