17 min
Switch Off meditation series: Step Three - Mindful Awareness Switch Off meditation series
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- Society & Culture
Calming mindful awareness exercises in this podcast will help prepare brain and body to soak in the sights, smells, tastes and experiences of your upcoming trip.
Calming mindful awareness exercises in this podcast will help prepare brain and body to soak in the sights, smells, tastes and experiences of your upcoming trip.
17 min