643 episodes

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.


In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.


Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.


Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.


Together, we'll walk the path of courage to cross the gap between knowing, and doing.


Learn from world class leaders about:


Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.


Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.


Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.

Wellness + Wisdom Podcast Josh Trent

    • Education
    • 4.9 • 846 Ratings

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.


In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.


Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.


Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.


Together, we'll walk the path of courage to cross the gap between knowing, and doing.


Learn from world class leaders about:


Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.


Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.


Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.

    Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers

    Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers

    Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma?
    Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths.
    "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of multiple selves and that those selves have a very complex system of relationships." - Teal Swan
    26% Off Ancestral Healing Course 26% off Ancestral Healing
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    Ancestral Healing incorporates shadow work into the healing process. The instructions and lessons are communicated in a clear, easy-to-understand way that anyone can follow and experience.
    Teal Swan uses her leading-edge modalities such as her version of parts work to facilitate major positive change and heal past wounds rather than covering them up with futile and empty affirmations or spiritual bypassing.
    Teal shares stories from her own personal experiences researching ancestry and explains what ancestral trauma is and how it gets passed down. She also touches on epigenetics, the truth about our DNA, and what it means to essentially ‘clear’ ancestral trauma.
    In This Episode, Teal Swan Uncovers: [01:30] The Struggles of Motherhood Teal Swan Ancestral Healing Course - 26% off (use this link) Why most people are struggling. How women are expected to do it all on their own. A single-family household doesn't provide sufficient resources to both the children and the parents. The purpose of being a mother. Our children can improve our society. [08:05] It Takes a Village to Raise a Child Why being a single mother and pursuing her purpose has been the most difficult thing in Teal's life. All children need multiple attachment figures. How Teal raised her son in a community. Why she would never put her son in a public school. Fathers are not being shamed for being famous, but mothers are. [13:50] Run from Fame There is a lack of freedom in fame. Why famous people can't easily trust and connect with people. We get many of our needs met when we put other people on a pedestal but we also feel unsafe. [17:00] Ancestral Healing: Heal Your Lineage Why Josh reached out to his father after going through the Ancestral Healing Course. What happens when we are in rejection of our parental figures. Cutting off our ancestors doesn't keep us safe from pain. [20:40] Understanding Resistance Ancestral problems are created by extreme traumas. Taking ownership of our family line patterns. Why we protect ourselves through avoidance. Our resistance can be an expression of our boundaries. Resistance informs us about our personal needs. We are an amalgamation of different selves. [28:10] Indirect Inherited Trauma How Teal's airplane anxiety is a pattern from her mother. Why she hired a genealogist to understand her family's history. How we get indirect inherited trauma from our ancestors. Teal's irrational fear of whales. 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born What she does to heal her extreme fear. [39:15] Mastery of The Self Through Relationships We can't heal relational trauma outside of relationships. People turn to spirituality to run away from the vulnerability of relationships. Why people try to control or withdraw from relationships. Our resistance is a sign of an internal war. [45:10] Power Doesn't Provide Safety Why Teal doesn't want to do the things that go against other people's best interest. How having power gives people false safety. Why we can't be trusted with each other. Governmental systems limit our growth and potential, and

    • 1 hr 58 min
    AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage

    AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage

    Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD.
    Send Josh your AMA Question HERE!
    Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot."
    Dr. Stanton Hom: "Being someone who is a combat veteran, somebody who has seen his friends die in combat, I sit here in the wake of this four-year psychological operation. I'm curious what you think is the key right? The powers that be, those people pulling the puppet strings behind the systems, behind your doctors, your public health officials, your legislators don't care about you, are bringing the war to our devices and are bringing the war to our children. What are some of the top things you believe must rise to?"
    Dana: "How come ADD or ADHD drugs are still being used to make a child or an adult and make may not be the right word but to perform or conform to society so the child can sit down at a desk why not have more outside time. I do find it interesting that those drugs are still being used and I feel, to be wrong, that those drugs lead to other later on in life. So why or how come are they still being used and promoted?"
    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
    ☀️ Live Life Well from Sunrise to Sunset
    Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

    Click HERE to order your Organifi today.
    🧘‍♀️ Are You Stressed Out Lately?
    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
    *Join The Facebook Group 
    30% Off Seed Daily Synbiotic Use the code "JOSHTRENT" for 30% off
    SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health
    2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
    BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
    Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
    30% off first month of supply with "JOSHTRENT"
    Listen To Episode 623 As Josh Trent Answers Your Questions [03:40] Somatic Therapy For Marriage Let's hear what Jacqueline has to say.
    Hey Josh, I just wanted to say thank you so much for all you do and for all you share. My question is dealing with a relationship with marriage.
    When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy.

    • 48 min
    Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity

    Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity

    Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person?
    Scott Jackson, joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world.
    "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be developed. The thing that you're working towards is already ever-present right now and always has been. That which you want to become is already who you are." - Scott Jackson
    ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
    ☀️ Live Life Well from Sunrise to Sunset
    Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

    Click HERE to order your Organifi today.
    🧘‍♀️ Are You Stressed Out Lately?
    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
    *Join The Facebook Group
    In This Episode, Scott Jackson Uncovers: [01:30] Seeking Mentorship Scott Jackson 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage How Scott has followed ancient traditions on his spiritual journey with mentors. Everything has a light side and a dark side. 555 Mike Dillard | Richer Every Day: How To WIN The War on Your Money + Mind [05:50] The Paradox of Time There are many paradoxes in the process of awakening. Everything happens in the now. Why people have a fear-based relationship with time. Relationships and money get us caught up in the realm of time. How you can use the concept of time with intentionality. Why emotional attachment is causing us suffering. [11:25] Spiritual Journey Becoming sober was the beginning of Scott's personal development and spiritual journey. Why he said 'yes' to everything. What led him to finally find God. How he began to experience the connection with God. [15:50] Self-Development + Integration What it truly means to be integrated. Why it took Scott a long time to understand integration. We can be highly spiritually developed but not have emotional intelligence. Why self-actualization wasn't accessible to past generations. There are many parts of us that need to develop outside of spirituality. Understanding what your motivation is to grow. [23:00] Inspiring Others to Love How can more people be inspired to want to grow. Moving from dual to non-dual reality. The illusion of the separate self. Why we forget that we are love and that we are not separate. It's easier to be in silence than interacting with people. Life happens in relationships. [30:25] The Path of Suffering The pursuit of less suffering can increase more suffering. Handling Fear: Talks on Spirituality and Modern Life by Marianne Williamson Why most people choose the path of pain over the path of joy. How different stages of development allow us to feel new emotions. [34:15] Unconscious Incompetence Unconscious incompetence: we don't know what we don't know. It's our responsibility to contribute to the evolution of consciousness. Why we need to cre

    • 2 hr 51 min
    AMA: Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-Love

    AMA: Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-Love

    Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love.
    Today's Questions Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?"
    Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks."
    Diane: "Hey Josh! For someone that struggles with both anxiety and depression where do I even fucking begin to address the way that I feel in my body when they hit me SO hard? There are times when I don't even know what to do and all I can do is just lay down on the floor and cry. What are your thoughts on this?"
    Send Josh your AMA Question HERE!
     
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    BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
    Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
    30% off first month of supply with "JOSHTRENT"
     
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    Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
     
    ☀️ Live Life Well from Sunrise to Sunset
    Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete.

    Click HERE to order your Organifi today.
    🧘‍♀️ Are You Stressed Out Lately?
    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
    *Join The Facebook Group
     
    Listen To Episode 621 As Josh Trent Answers Your Questions [03:25] Struggling Mothers Our first question is from Christina and I'm just going to play the audio because the audio speaks for itself.
    "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?"
    Okay, first and foremost, I was raised by a single mom and a single mom on welfare, by the way. So if y'all don't know what welfare is in the United States, it's like Velveeta cheese and processed cereal and the food you could ever eat. Not to mention my dad was not at home.
    So, Christina, my heart goes out to you whether you have a husband or a man in the house or not.
    If you don't, then this question holds even more weight. Let's start with if you do have at home, a husband at home, a partner at home.
    So the best way for you to get back in your body is just to give yourself there's going to be 9 months or more, because you carry a child for 9 months typically, 9 months or more that you are going to go through an out-of-body and reintegration in-body experience.
    And I can speak from personal experience on this, Mar. Have

    • 50 min
    Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire

    Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom + Build Your Empire

    Wellness + Wisdom | Episode 620 Did you know that working less and achieving more was possible?
    Dan Martell, Business Coach and Founder of the SaaS Academy, joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength.
    "You'll never get a penny more than you think you deserve. Your self-worth is a by-product of your identity. If you don't think you're worth it, you won't go on the journey to develop. If you don't think you inherently have more to give, you won't decide to work on the skills that are going to make you more valuable to the marketplace." - Dan Martell
    Biohack Your Mind & Body with Plunge Ice Baths!
    Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
    Live Life Well from Sunrise to Sunset
    Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

    Click HERE to order your Organifi today.
    Are You Stressed Out Lately?
    Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
    *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
    *Join The Facebook Group
    In This Episode, Dan Martell Uncovers: [01:30] Time, Money + Energy Dan Martell Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell 487 Jon Vroman | Dumbing Down Dad? Why Media Demonstrates Fathers As Useless + Why We Need Conscious Front Row Dads Now More Than Ever Energy is the most important resource. Why you need to audit your energy to attract money. How Dan connects to the creator in order to create. Think and Grow Rich by Napoleon Hill Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert Oliver Anthony [08:55] Turn Your Struggles Into Strengths Learning from the things you don't want for yourself. Why he's grateful to his mom for raising him the way she did. What drove Dan to steal guns from people's houses when he was young. Why he believes anything is possible. His family kept all of his problems a secret for 17 years. The challenges he had to face in his life are what contributed to his success. [15:40] Connecting to The Creator Why Dan believed people in the religious church weren't connected to God. The moment he felt God for the first time in his life. Erwin McManus 312 Kevin Kelly: What Technology Can Teach Us About Self Love [20:45] From Zero to Millions How the concept of buying back time came to him. Why he put all of his time into creating wealth for his ex-fiance. How Dan became a multi-millionaire a few months after his fiance left him. Why he thought he wasn't meant to be in a relationship and only focus on business. How the buyback loop works. Entrepreneurship is the ultimate self-development program. [26:30] Pain to Purpose Why he dedicated everything to building businesses after getting out of jail. John Maxwell Why he decided to share his story publicly for the first time 10 years ago. Tim Ferriss How knowing someone's past helps you understand them. [32:00] Buy Back Your Time Why you need to do the inner work, otherwise you'll take your past everywhere with you. Your calendar can help you create more time. Hire people to buy back your time. [34:10] Entrepreneur + Intrapreneur Mindset Flip the switch to become an intrapreneur. Everyone needs to learn to buy back their time. The common misunders

    • 1 hr 16 min
    AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global Masculinity

    AMA: The Courage To Grow, How To Build Mental Resilience In Hard Times + The Deprivation of Global Masculinity

    Wellness + Wisdom Episode 619 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow.
    Today's Questions Anna: Do you think masculinity is in deprivation because of feminism in our society?
    Jackie: What is your advice on building mental grit during these crazy times?
    Joanna: Calling Out New Age BS: "Forcing vs. cultivating the courage to accept life's purpose."
    Send Josh your AMA Question HERE!
    30% Off Seed Daily Synbiotic Use the code "JOSHTRENT" for 30% off
    SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health
    2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
    BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
    Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
    30% off first month of supply with "JOSHTRENT"
    Listen To Episode 619 As Josh Trent Answers Your Questions [02:00] The Dark + The Light of Feminism Let's start with the big one. Let's start with the masculinity that's in deprivation. This is from Anna. Let's listen to the question right now.
    "Do you think masculinity is in deprivation in our society of feminism?"
    Well, the short answer is yes. And I'll tell you why, but before I begin, Mar, you know, you and I were chatting about this before we jumped on, and there's a dark and a light to feminism.
    Now, you as a woman, right, The majority of our audience is women and also men who are interested in accessing the feminine inside of themselves.
    That's why we have the upside-down triangle in our company logo so that I can master that myself. From a feminine perspective, what do you think the light and the dark of feminism are in your, in your mental view?
    So I'm still in the process of figuring out what's the good part and what's the kind of negative feminism. I've never been involved in the feminist movement at all because my opinion is every moment that has gone is not serving its purpose anymore.
    And that has happened with every big movement, basically.
    So I do see it in a way that it has brought us some freedom in a sense we're not dependent only on men anymore, which in a sense is good, but in the same sense, we have become the masculine in the world as well, because we get to work every day and we get to earn our own money and take care of children and do everything on our own.
    And I don't think that's a good thing. We just do way too much. Right. It's beautiful. Look, so it's a great question, Anna, and I'll start by, We'll go into 3 different chunks here.
    I think any movement when it begins, it does come from a good place, right? And so women's suffrage has been happening for a long time. You know, Eckhart Tolle talked about the pain body of women. And just like a lake, if you were to throw a rock, which could essentially represent the dark side of the patriarchy, which is a real thing.
    Patriarchy and feminism both have a dark and a light. That rock of the dark side of patriarchy was thrown into the lake.
    And in some ways, in many ways, the ripple is still being felt by the feminine, by women in the world.
    So I'm not here to negate the suffrage of women or the pain that women feel. I am here to just bring a different perspective.
    So with that vantage point, when it started, feminism I believe was about getting women to a place where they feel

    • 40 min

Customer Reviews

4.9 out of 5
846 Ratings

846 Ratings

3rdL ,

Josh totally gets us!

I am keeping Josh close. He won me over with his likable fun nature and authenticity. He is a top go-to assurance on living your best life. This podcast is easy to really take in and feel like you are right there with him on optimizing your life wherever you at! Don’t stop here, his website is loaded with info. ~Lisette, Las Vegas✨

d_rogue ,

Deeply Informative

How does this guy embody and understand so much about so many things!? It’s blowing my mind and it’s not just surface level knowledge!

Max Casa ,

The best EVER!

Unparalleled authenticity and realness. Josh’s deep understanding & personal embodiment of holistic health make it clear that he's not only knowledgeable but also walking the walk. Josh, keep up the fantastic work of inspiring others on their journey to wellness + wisdom! I look forward to many more enlightening episodes and convos brother 🙌🏼

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