43 min
Surprising Superfoods - Kristi Acuna ON AIR WITH ELLA | live better, start now
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- Alternative Health
I haven't talked nutrition in awhile, mostly because I think we make food too complicated as it is, and I really like to keep it simple: Start with real food, figure out which foods work for you, eliminate those that don't. But Krista Acuna is here with some information that's working for her patients, and that I found surprising and surprisingly helpful. Listen to her debunk some of the most common health trends in favor of some surprising "superfoods." Are we connected on...
Facebook: OnAirwithElla Instagram:OnAirwithElla Twitter: @onairella Join me and keep the convo going! xoxo Ella
I haven't talked nutrition in awhile, mostly because I think we make food too complicated as it is, and I really like to keep it simple: Start with real food, figure out which foods work for you, eliminate those that don't. But Krista Acuna is here with some information that's working for her patients, and that I found surprising and surprisingly helpful. Listen to her debunk some of the most common health trends in favor of some surprising "superfoods." Are we connected on...
Facebook: OnAirwithElla Instagram:OnAirwithElla Twitter: @onairella Join me and keep the convo going! xoxo Ella
43 min