72 episodes

Welcome to Yes You Can't! In each episode, I'll share my tips on how you can unlock the incredible power of your mediocrity and free yourself from the shackles of self-improvement.

Yes You Can't! The Power of Mediocrity Rob Nardecchia

    • Health & Fitness
    • 4.8 • 12 Ratings

Welcome to Yes You Can't! In each episode, I'll share my tips on how you can unlock the incredible power of your mediocrity and free yourself from the shackles of self-improvement.

    3 Reasons Why Healthy Eating is Overrated

    3 Reasons Why Healthy Eating is Overrated

    Healthy eating is high maintenance, and if there's one thing we need less of in this world, it's drama... Unless we're the ones causing it because our BS is valid. 
    In this week's episode, I'm going to prove why healthy eating is overrated with three obvious reasons. There are way more than three, but I'm lazy, and you have more important things to do like watch Netflix.
    My name is Rob Nardecchia, and I'm a personal trainer and life enthusiast. My goal is to help you embrace that pesky negative voice in your head so you can remain in your comfort zone, because if everyone was healthy and happy... I'd be unemployed. 
    Remember my friends... Yes. You. Can't!
    For more content, please visit my website!
    https://www.robnardecchia.com

    • 8 min
    5 Time Saving Alternatives to Exercising

    5 Time Saving Alternatives to Exercising

    Sweating is gross. Unless it's the meat sweats. Those sweats are delicious. Who has time to exercise today with all the social media scrolling, Netflix binging, and online shopping? Now, don't get me wrong, looking great is important! It's the only way to properly judge someone. That's why in this week's episode I'm going to share with you 5 time-saving alternatives to the stupidity of exercising! 
    Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
    You can find Yes You Can’t! The Power of Mediocrity Podcast on iTunes, SoundCloud, Spotify, Google Play Music, and Stitcher. So many easy ways to embrace the incredible power of your mediocrity!
    As always my friends… Yes. You. Can’t!

    • 6 min
    3 Reasons Why Mental Grit is for Losers

    3 Reasons Why Mental Grit is for Losers

    That’s right; it took me over two weeks to post a podcast about Grit. Ironic? Not at all. The longer you ignore employing Grit, the longer you go avoiding disappointment and failure. So in this week’s episode, I’m going to share with you three tips I use to stay clear of the stupidity of Grit.
    Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the limiting confines of your comfort zone!
    Remember my friends... Yes. You. Can't!
    For more content, please visit my website!
    https://www.robnardecchia.com

    • 7 min
    5 Hacks to Help You Settle in Life

    5 Hacks to Help You Settle in Life

    Time. It’s the one thing we never get back. Once it’s gone, it’s gone. That’s why it’s crucial to settle in life to allow you more time to enjoy the Golden Age of Distraction rather than try to actualize your potential and create your own happiness. Thankfully, in this week’s episode, I’m going to help arm you with 5 mediocrity hacks to help you fast-track your way to settling in life! Netflix and YouTube thank you in advance.
    Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
    Remember my friends... Yes. You. Can't!
    For more content, please visit my website!
    https://www.robnardecchia.com

    • 7 min
    5 Reasons Why Travelling is the Worst

    5 Reasons Why Travelling is the Worst

    Travelling abroad is one of the worst things you can do. Why waste your money on an incredible experience that will only highlight how miserable your daily grind at home is? That's why it's important to keep putting off your dreams until it’s too late and then you don’t have to work about them anymore! In this week's episode, I'm going to share with you five reasons why travelling is dumb. That's right. Dumb. 
    Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
    Remember my friends... Yes. You. Can't!
    For more content, please visit my website!
    https://www.robnardecchia.com

    • 8 min
    4 Habits to Help You Avoid Chasing Your Dreams

    4 Habits to Help You Avoid Chasing Your Dreams

    In this week's episode, I'm going to arm you with 4 crucial habits to help save you from the perils of chasing your dreams! Learn how embracing Social Media, Binge-Watching, Gossiping, and Complaining will help keep you and your aspirations for life safe from the cruel stains of reality. 
    Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone!
    Remember my friends... Yes. You. Can't!
    For more content, please visit my website!
    https://www.robnardecchia.com

    • 8 min

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

tinpants ,

Yes You Can’t

Always look forward to these. They never disappoint.

LuckyLunk ,

Truth.

I've never felt so free to be me! :)

heratbreakchef ,

The Mediocre Process

Step 1. Listen to Episode 1
Step 2. Subscribe
Step 3. Embrace your mediocrity cause the Dr. Says it's okay.

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